Category:

Wellness

Recipes From Our Garden

Recipes from our Garden

We are so lucky to have a “backyard” at our school where we can grow lots of vegetables. Our preschool students help with growing the garden by planting seeds, observing the progress of the plants, watering them, and then harvesting them when they are ready to be picked! And it doesn’t stop there – we also make our daily snacks with what we grow! This helps ensure each child is being introduced to a wide variety of healthy foods and that those

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Managing Family Mental Health During Times of Uncertainty

Keeping Yourself & Your Family Mentally Healthy During Uncertain Times

Keeping Yourself & Your Family Mentally Healthy During Uncertain Times by Caitlyn Hartjes, School Psychology Graduate Student Keeping our children and ourselves happy and healthy is always a challenge, but in times of unrest and uncertainty it seems as if we are trying to accomplish the impossible. Anxiety is something that we all may be facing to a certain extent. It is typically rooted in a sense of rigidity, and a feeling that life is out of control, which today’s

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